A guided journal to help you manage your self-sabotaging inner voice and start living fully and joyfully.
 
This motivational, gender-neutral journal is packed with short, practical lessons and easy, thoughtful writing prompts that will help you transform your mindset and become a positive example for your kids.
 
This journal is for you, if you…
feel trapped in constant cycles of negative thoughts
self-sabotage your efforts and ask yourself 'who am I to do this?'
put yourself down and don't follow through with your goals
experience feelings of regret and hopelessness
feel stuck or unmotivated to pursue your dreams
 
Change your mindset and push through what’s holding you back so that you can live life on your terms, break out of negative thought loops, and find peace.
 
This journal is best for ages 18-99 and suits all adults.