Freebies
Do you know how to connect to your sacred space? Is the mind constantly chattering when all you want is inner peace and sacred silence?
These short meditations and sample worksheets, are here for you to take a moment, a breath, and a journey as you step into the soul space of sanctuary.
These are a sample of the type of techniques and resources and content that is available to the Inner Circle Members, options from only $7 per month.
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A Moment of Stillness
A Moment of Stillness invites you to embrace tranquility in just three minutes. Through focused breathing and gentle guidance, this meditation helps you connect with the profound calm within, releasing tension and distractions. Perfect for a brief pause in your day, it allows you to immerse in the peace of the present moment and carry a sense of stillness with you wherever you go.
Morning Cup
Start your day with intention and clarity with our "Morning Cup" meditation. This gentle practice is designed to help you cultivate presence and mindfulness, setting a serene tone for the day ahead. As you savor your morning beverage, you'll be guided to focus on the sensory experience, bringing your full awareness to the moment. Embrace the tranquility and start your day with a clear, peaceful mind. Join us for a mindful morning ritual that nourishes your soul and grounds you in the present.
Releasing
Embark on a journey of inner peace and tranquility with our Releasing Meditations. Let go of tension, stress, and worries as you immerse yourself in guided practices designed to help you release and unwind. Experience the profound sense of relaxation and renewal that comes from letting go and finding balance within.
And I have created two versions, as it is your time so you choose. Either a shorter option from the series of Five Minute Feels (approx 5min) or 12minute version.
A Poem for Sleep
A soothing meditation track designed to guide you into a state of deep relaxation and tranquillity. As you listen, allow the words to wash over you, easing away the stresses of the day and inviting a sense of calmness to envelop your mind and body. Whether you're seeking restful sleep or simply a moment of reprieve, "A Poem for Sleep" offers a sanctuary of peace where you can unwind and find solace amidst life's busyness.
A Gold Gongs Journey
A captivating sound healing track that takes you on a transformative sonic voyage. Enveloped in the resonant vibrations of golden gongs, this immersive experience invites deep relaxation, rejuvenation, and inner exploration. As the gentle waves of sound wash over you, tensions melt away, allowing for profound healing and balance.
Sacred Sound - Grounding In The Moment
This is a journey for you to ground yourself in the moment. Through a soothing and peaceful exploration of sound vibrations, I invite you to breathe from your heart, as you allow the sound to immerse you into the now. With crystal healing bowls, solfeggio tuning pipes, and singing birds, this meditation is an experience for you to breathe and be, as you allow yourself to feel thankful, grounded, and centred.
Sacred Simplicity Meditation
A soul centring meditation guiding you to find the sacred simplicity within. This meditation is featured in the 6 part "Anchor Your Bliss Program" - available on request to Blissful Inner Circle
Balance & Alignment Hypnosis
A special hypnosis track that will help you to ground your energy and find clarity. This hypnosis is perfect for aligning the spirit and inner calm to bring the balance, your balance to your world. This meditation is featured in the "Balance" Short course available to all Inner Circle Members.
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Imagine a Woman - By Patricia Lynn Reilly
"Imagine a Woman" by Patricia Lynn Reilly is a poignant and empowering poem that celebrates the strength, resilience, and beauty of women. Through vivid imagery and evocative language, Reilly invites readers to envision a woman who embodies courage, wisdom, and grace. The poem encourages women to embrace their authentic selves, honoring their unique journey and experiences.